After looking at a database of 850 patients diagnosed with lymphatic and bone marrow cancers between 1972 and 1980, researchers from the University of Tasmania and Britain‘s Bristol University found that living near high-voltage power lines might increase the risk of leukemia, lymphoma, and related conditions later in life. Internal Medicine Journal September 2007; 37(9):614-9 from http://articles.mercola.com/sites/articles/archive/2007/09/18/report-links-power-lines-to-cancer.aspx
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Heart disease is the No. 1 cause of death for men and women in the U.S. According to the Centers for Disease Control and Prevention,1 one person dies every 36 seconds from cardiovascular disease. One identified risk factor is high triglyceride levels, which are a type of necessary fat. However, in excess, it can increase your risk for heart disease.2 Research published in January 20223 analyzed data from two randomized clinical trials and found that omega-3 fatty acids derived from krill oil could reduce triglyceride levels effectively and are safe and well-tolerated by the participants. Having elevated triglycerides is just one factor that increases your risk for heart disease.4 However, cholesterol levels in general have long been at the center of an ongoing disagreement as to whether they actually influence heart disease. Mounting evidence shows that high cholesterol levels such as LDLs do not influence cardiovascular disease in most people.5 For example, a national study6 from the University of California Los Angeles demonstrated that 72.1% of people who had a heart attack did not have low-density cholesterol levels which would have indicated they were at risk for cardiovascular disease.7 In fact, their LDL cholesterol was within national guidelines and nearly half were within their optimal levels. More than half the patients hospitalized with a heart attack had high-density lipoproteins (HDL) in the poor range, based on a comparison to national guidelines. Other commonly identified risk factors for heart disease include high blood pressure, Type 2 diabetes, obesity, tobacco use, excessive alcohol use and not getting enough physical activity,8 yet, some scientists and doctors continue to recommend lowering fat consumption and using medications to lower cholesterol levels. As I discuss below, though, omega-3 fatty acids may have greater predictive value than cholesterol. Krill Oil Lowers Triglyceride LevelsThe study published in JAMA9 pooled the results of two randomized, double-blind placebo-controlled trials that had enrolled participants at 71 U.S. centers and the second from 93 centers in the U.S., Canada and Mexico. To be eligible in the two studies, participants had to have a fasting triglyceride level between 500 to 1500 mg per deciliter (mg/dL).10 The normal range for triglycerides levels is less than 150 mg/dL.11 In total, over 26 weeks, 520 participants took a daily dose of 4 grams of naturally sourced krill oil that contained eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) as phospholipid esters and free fatty acids.12 The control group were given a placebo-containing cornstarch.13 The analysis of the two studies is the largest clinical investigation using an omega-3 formulation in a patient group with high triglycerides. Both studies used a krill oil supplement produced by Aker BioMarine,14 which is based in Oslo, Norway. Katina Handeland, from Aker BioMarine, commented in a press release,15 “This groundbreaking study gives proof that krill oil is part of the solution to alleviate the burden cardiovascular disease has on society. This can potentially have a significant impact on improving the health condition of millions of people and reduce healthcare costs.” The results of the analysis after 12 weeks showed that participants who consumed krill oil had a 26% reduction in their triglyceride levels as compared to their baseline measurement. Those in the placebo group had a 15.1% reduction.16 This rose even higher at 26 weeks to 33.5% in those taking krill oil versus 20.8% in those taking the placebo. When the data were further analyzed, the researchers discovered that those taking krill oil treatment lowered their triglycerides even further when they were also taking medication for hypertriglyceridemia. Handeland commented:
Also interesting is the high placebo effect using cornstarch. Past animal research using high amylose corn starch has demonstrated it can lower plasma total cholesterol concentrations.17 Amylose is a polysaccharide commonly found in cornstarch. The ratio of amylose to amylopectin determines whether the starch is high amylose. Common cornstarch has 25% amylose, while high amylose cornstarch has 55% to 70%.18 The type of cornstarch used by the researchers as a placebo was not identified in the study. Benefits of Healthy Omega-3 ChoicesKrill oil contains less EPA and DHA per gram of supplement than fish oil does. However, krill oil may be more bioavailable as the EPA and DHA are bound in a phospholipid form. William S. Harris, Ph.D., from the Fatty Acid Research Institute, is a noted omega-3 researcher and believes this study demonstrates the greater bioavailability of krill oil over fish oil. He spoke to NutraIngredients-USA, saying:19 "It's certainly not news that omega-3s lower triglycerides, but what may be the news here is that a fairly low dose in this form can have this effect." Omega-3 fatty acids are naturally found in fatty fish. It's important to note that not all fish contain omega-3 fats; it’s only those found in cold water, such as wild-caught Alaskan salmon, anchovies, sardines, mackerel and herring. It is best to steer clear of farmed salmon due to the exaggerated potential for contamination.20,21 They are also fed genetically engineered corn and soy, which is an unnatural diet and loaded with hazardous omega-6 fat. From a nutritional perspective, farmed salmon have the drawbacks of containing only half the omega-3 of wild salmon22,23,24 and one-fourth the vitamin D,25 while having more than 5.5 times the amount of omega-6.26,27 Farmed salmon are also routinely exposed to antibiotics and pesticides. DHA found in omega-3 fats is crucial for brain health. When omega-3 intake is inadequate your nervous system is more prone to inflammation, which affects neurotransmission. Low DHA levels are linked to memory loss and Alzheimer's disease. Some have suggested degenerative brain diseases may potentially be reversible with sufficient DHA.28,29 EPA is also beneficial in the treatment of depression.30 There are other health benefits to consuming healthy omega-3 choices, including:
Omega-3 Index Predictive of All-Cause MortalityA deficiency in omega-3 fatty acids leaves you vulnerable to chronic disease and lifelong challenges. Optimizing your levels is a foundational strategy that helps you attain and maintain good health. The best way to determine if you're getting enough food with omega-3 is to get tested. Research44 supported by the National Institutes of Health45 suggest that an omega-3 test is a good predictor of overall health and all-cause mortality.46,47 Your omega-3 index is a measure of the amount of EPA and DHA in the membranes of your red blood cells (RBC). This index is expressed as a percent of your total RBC fatty acids.48 The index has been validated as a stable, long-term marker of your omega-3 status and it reflects your tissue levels of EPA and DHA. An omega-3 index greater than 8% is associated with the lowest risk of death from heart disease while an index below 4% places you at the highest risk of heart disease-related mortality.49 I firmly believe the index is one of the most important annual health screens that everyone needs. If your test results are low, consider using a krill oil supplement. Krill are wild-caught and sustainable, more potent than fish oil and less prone to oxidation. In addition to the benefits listed above, one study50 published in January 2021 evaluated 100 individuals' omega-3 index and compared that against their COVID-19 outcomes. The primary outcome measurement in the study was death; risk was analyzed as a measure of quartiles. As expected, the researchers found that older individuals and those admitted with a “do not resuscitate” order had a higher likelihood of dying. After separating samples from the highest to the lowest quartile they found only one death in the group whose omega-3 index measured 5.7% or greater. This was a 66-year-old man with a do not resuscitate order. In the other three quartiles, a total of 13 out of 75 of the patients died. When compared against older age, the researchers found the risk of death from COVID-19 in individuals who had lower levels of omega-3 fatty acids was at least as predictive as being 10 years older. The researchers also confirm past data that demonstrated the average person in the U.S. has an omega-3 index near 4%, as their data showed the average index was 5.09% and the median — half the number of people had a higher index, and half the number of people had a lower index — was 4.75%. Statins Do More Harm Than GoodWhile krill oil and omega-3 fatty acids appear to have a protective effect against COVID-19, statins are linked to a higher risk of COVID death51 and double the risk of dementia.52 Statins are cholesterol-lowering medications that are among the most widely used drugs in the world. Roughly 50% of us adults over 75 years53 take a statin medication in the misguided hope of preventing heart disease, heart attacks and stroke. Among patients with Type 2 diabetes who are admitted to the hospital for COVID-19, researchers found that those taking statins had a significantly higher mortality rate within seven days and 28 days compared to those who did not take the drugs.54 Additionally, a connection is already known between statins and diabetes.55 People who take the drugs are more than twice as likely to be diagnosed with diabetes than those who do not, and those who take the drugs for longer than two years had the highest risk. Statins also influence cognitive performance since lowering the levels of LDL cholesterol are linked to a higher risk of dementia. One study56 engaged people with mild cognitive impairment and looked at the effects of two types of statins: hydrophilic and lipophilic. Hydrophilic statins, which include pravastatin (Pravachol) and rosuvastatin (Crestor), dissolve more readily in water, while lipophilic statins, such as atorvastatin (Lipitor), simvastatin (Zocor), Fluvastatin (Lescol), and lovastatin (Altoprev), dissolve more readily in fats.57 Lipophilic statins can easily enter cells58 and be distributed throughout your body, whereas hydrophilic statins focus on the liver.59 The data showed those individuals with early mild cognitive impairment and low to moderate cholesterol levels and who used lipophilic statins had more than double the risk of dementia compared to those who did not use statins.60 Even as saturated fats and cholesterol have been vilified, and statin drugs have become among the most widely prescribed medications worldwide, heart disease remains a top killer.61 Despite statins being prescribed for sizable groups, and “target” cholesterol levels being achieved, a systematic review of 35 randomized, controlled trials found that no additional benefits were gained.62 Statins are effective at lowering cholesterol, but whether this is the panacea for helping you avoid heart disease and extend your lifespan is a topic of heated debate. And, as mentioned earlier, one 2018 scientific review presented substantial evidence that high LDL and total cholesterol are not an indication of heart disease risk, and that statin treatment is of doubtful benefit as a form of primary prevention for this reason.63 In short, these drugs have done nothing to derail the rising trend of heart disease, while putting users at increased risk of health conditions like diabetes, dementia and others, such as:
In the event you’re taking statins, be aware that they deplete your body of coenzyme Q10 (CoQ10) and inhibit the synthesis of vitamin K2. The risks of CoQ10 depletion can be somewhat offset by taking a Coenzyme Q10 supplement, or if you're over 40, its reduced form ubiquinol. But ultimately, if you’re looking to protect both your brain and heart health, avoiding statin drugs and instead optimizing your diet and omega-3 index may be the answer. from http://articles.mercola.com/sites/articles/archive/2022/02/28/krill-can-reduce-cardiovascular-risk-factors.aspx This article was previously published January 1, 2019, and has been updated with new information. Vitamin D deficiency is incredibly common around the world, but many mistakenly believe they aren't at risk because they consume vitamin D-fortified foods, such as milk. However, few foods have therapeutic levels of vitamin D naturally, and even fortified foods do not contain enough vitamin D to support your health needs. Despite its name, vitamin D is actually a steroid hormone that you obtain primarily through sun exposure, not via your diet. Since most dermatologists and other doctors recommend avoiding the sun and using sunscreen before venturing outdoors, vitamin D deficiency has reached truly epidemic proportions around the world. Unfortunately, while the justification for sun avoidance is that it may reduce your risk of skin cancer, by avoiding sun exposure you risk vitamin D deficiency, which in turn raises your risk for many cancers — not only internal ones but also skin cancer, as well as a whole host of chronic diseases. Considering the importance of vitamin D for disease prevention, strict sun avoidance is likely doing far more harm than good. The major problem with sun exposure is burning, not overall exposure. And, the easily treatable forms of skin cancer — squamous and basal cell carcinomas — are the ones most likely to form. Definition of Vitamin D DeficiencyAccording to research1 published in June 2018, an estimated 40% of Americans are profoundly vitamin D deficient, defined as having a serum (blood) level of vitamin D below 20 ng/mL (50 nmol/L). Sufficiency is defined as having a level of 20 ng/mL or higher. Calling someone with a vitamin D level of less than 20 ng/ml vitamin D deficient is like calling someone over 400 pounds simply overweight — in both cases a grossly serious understatement. Seventy-five percent of American adults and teens are deficient in vitamin D when a sufficiency level of 30 ng/mL is used.2 If the sufficiency cutoff were to be moved to 40 to 60 ng/mL, sufficiency rates in the U.S. would likely be in the high 90% bracket. It's important to realize that 20 ng/mL has repeatedly been shown to be grossly insufficient for good health and disease prevention and, really, anything below 40 ng/mL (100 nmol/L) should be suspect. For example, research has shown that once you reach a minimum serum vitamin D level of 40 ng/mL, your risk for cancer diminishes by 67%, compared to having a level of 20 ng/mL or less.3 Most cancers occur in people with a vitamin D blood level between 10 and 40 ng/mL (25 to 100 nmol/L), and the optimal level for cancer protection now appears to be between 60 and 80 ng/mL (150 to 200 nmol/L). Several studies also show that these higher vitamin D levels are protective against breast cancer specifically. Importantly, a 2005 study4 showed women with vitamin D levels above 60 ng/mL have an 83% lower risk of breast cancer than those below 20 ng/mL! I cannot think of any other strategy that can offer that kind of risk reduction. More recently, a pooled analysis5 published in June 2018 of two randomized trials and a prospective cohort study came to a near-identical conclusion. The objective was to assess whether there are any benefits to having a vitamin D level above 40 ng/mL, as most studies do not venture into these higher levels. Indeed, mirroring the 2005 findings, women with vitamin D levels at or above 60 ng/mL had an 82% lower incidence rate of breast cancer than those with levels of 20 ng/mL or less. Published research by GrassrootsHealth reveal as much as 80% of all breast cancer incidence could be prevented simply by optimizing vitamin D and nothing else. >>>>> Click Here <<<<< Top 5 Signs of Vitamin D DeficiencyThe only way to definitively identify vitamin D deficiency is via blood testing. However, there are some general signs and symptoms to be aware of as well. If any of the following apply to you, you should get your vitamin D levels tested sooner than later, and take proactive steps to boost your level into the 60 to 80 ng/mL range: 1. Ongoing musculoskeletal pain and achy bones -- According to vitamin D researcher Dr. Michael Holick, whom I interviewed a few years ago, many who see their doctor for aches and pains, especially in combination with fatigue, end up being misdiagnosed as having fibromyalgia or chronic fatigue syndrome.
2. Frequent illness/infections -- Vitamin D regulates the expression of genes that influence your immune system to attack and destroy bacteria and viruses, so frequent illness and infections of all kinds, including colds and flu, is a tipoff that your immune function is subpar, which likely means you're low on vitamin D. 3. Neurological symptoms -- This includes depression, feeling blue, cognitive impairment, headaches and migraines. In 2006, scientists evaluated the effects of vitamin D on the mental health of 80 elderly patients and found those with the lowest levels of vitamin D were 11 times more prone to be depressed than those who received healthy doses.7 The same study also found low vitamin D was linked to poor cognitive performance. Several other studies8 have also linked vitamin D deficiency with poor mental function, confusion, forgetfulness and difficulty concentrating. Headaches and migraines are also associated with low vitamin D.9,10 4. Fatigue and daytime sleepiness -- Studies have linked low vitamin D to persistent fatigue.11,12 In one case, a woman struggling with chronic fatigue, daytime sleepiness (hypersomnia), low back pain and daily headaches was found to have a vitamin D level below 6 ng/mL. Her symptoms resolved once she raised it to 39 ng/mL.13 Another study14 found women with vitamin D levels below 29 ng/mL were more likely to complain of fatigue than those with levels above 30 ng/mL. 5. Head sweating -- According to Holick, a classic sign of vitamin D deficiency is a sweaty head. In fact, physicians used to ask new mothers about head sweating in their newborns for this very reason. Excessive sweating in newborns due to neuromuscular irritability is still described as a common, early symptom of vitamin D deficiency.15 Top 5 Risk Factors for Vitamin D DeficiencySeveral factors will influence your risk for vitamin D deficiency, including the following:
Health Benefits of Vitamin D OptimizationOptimizing your vitamin D levels has been shown to have a powerful effect on health, helping protect against a wide variety of diseases. Among them:
Vitamin D Levels Can Affect COVID RiskEvidence showing vitamin D lowers your risk of SARS-CoV-2 infection, hospitalization, severe complications and death continues to mount, with study after study showing that your vitamin D status before you become infected can greatly affect not only your risk of getting COVID, but how well you recover (or don't) from it. Included in those studies is a scientific review45 in the journal Nutrients, which I co-wrote with William Grant, Ph.D., and Dr. Carol Wagner, both of whom are part of the GrassrootsHealth expert vitamin D panel. We found that at least 14 observational studies offer evidence that serum 25-hydroxyvitamin D concentrations are inversely correlated with the incidence or severity of COVID-19. The evidence to date generally satisfies Hill's criteria for causality in a biological system, namely, strength of association, consistency, temporality, biological gradient, plausibility (e.g., mechanisms), and coherence, although experimental verification is lacking. Thus, the evidence seems strong enough that people and physicians can use or recommend vitamin D supplements to prevent or treat COVID-19 in light of their safety and wide therapeutic window. As of October 31, 2021, our paper, "Evidence Regarding Vitamin D and Risk of COVID-19 and Its Severity" — which you can download and read for free — was the second most downloaded study from this journal in the previous 12 months. It was also No. 2 in citations and No. 4 for views. Other studies have also confirmed that higher vitamin D levels lower your risk of complications and death from COVID-19. Among them is an August 2020 study46,47 published in the journal Nutrients, which found patients who had a vitamin D level below 12 ng/mL (30 nmol/L) had a 6.12 times higher risk of severe disease requiring invasive mechanical ventilation, and a 14.7 times higher risk of death compared to those with a vitamin D level above 12 ng/mL. Other Conditions Affected by Vitamin D LevelsIn January 2022 Mayo Clinic research on vitamin D was featured by WEAU 13 News in Wisconsin. The clinic's list of conditions affected by vitamin D include:48
Check Your Vitamin D Level Twice a YearRegular, sensible sun exposure is the best way to optimize your vitamin D status, but many will need to take an oral vitamin D3 supplement, especially during winter months. The only way to gauge whether you might need to supplement, and how much, is to get your level tested, ideally twice a year, in the early spring, after the winter, and early fall when you level is at its peak and low point. This is particularly important if you're pregnant or planning a pregnancy, or if you have cancer. Again, the level you're aiming for is between 60 and 80 ng/mL, with 40 ng/mL being the low cutoff point for sufficiency to prevent a wide range of diseases, including cancer. GrassrootsHealth makes testing easy by offering an inexpensive vitamin D testing kit as part of its consumer-sponsored research. By signing up, you are helping further vital health research that can help millions in coming years. (All revenues from these kits go directly to GrassrootsHealth. I make no profit from these kits and only provide them as a service of convenience to my readers.) All women are also encouraged to enroll in the Breast Cancer Prevention project,49 to track your vitamin D level and help prevent an initial cancer occurrence, or, if you've already had it, to help prevent a recurrence. In addition, anyone affected by Type 1 Diabetes is invited to enroll in the Type 1 Diabetes Prevention Project. Required Dosage Is Highly IndividualResearch50 suggests it would require 9,600 IUs of vitamin D per day to get 97% of the population to reach 40 ng/mL, but individual requirements can vary widely, and you need to take whatever dosage required to get you into the optimal range. In 2018 I interviewed Carole Baggerly, director and founder of GrassrootsHealth, a nonprofit public health research organization dedicated to moving public health messages regarding vitamin D from research into practice, and she said:
If you've been taking a certain amount of vitamin D3 for a number of months and retesting reveals you're still not within the recommended range, then you know you need to increase your dosage. Over time, with continued testing, you'll find your individual sweet spot and have a good idea of how much you need to take to maintain an ideal level year-round. GrassrootsHealth also has an online vitamin D calculator you can use to estimate your vitamin D3 dosage once you know your current serum level. Additional Guidelines When Using Oral Vitamin D3Aside from determining your ideal dose of vitamin D3, you also need to make sure you're getting enough vitamin K2 (to avoid complications associated with excessive calcification in your arteries), calcium and magnesium. Research51,52 has shown that if you're taking high doses of vitamin D while having an insufficient magnesium level, your body cannot properly utilize the vitamin D you're taking. The reason for this is because magnesium is required for the actual activation of vitamin D. If your magnesium level is too low, the vitamin D may simply get stored in its inactive form. This may actually help explain why many need rather high doses of vitamin D to optimize their levels. According to this scientific review, as many as 50% of Americans taking vitamin D supplements may not get significant benefit due to insufficient magnesium levels. On the other hand, when you have an optimal magnesium level, your vitamin D level will rise even if you're taking a much lower dose.53 In fact, previous research54 has indicated that higher magnesium intake helps reduce your risk of vitamin D deficiency — likely by activating more of it. from http://articles.mercola.com/sites/articles/archive/2022/02/28/signs-of-vitamin-d-deficiency.aspx February 21, 2022, the Canadian Parliament approved Prime Minister Justin Trudeau’s motion to invoke the Emergencies Act, with 185 votes for and 151 against, in response to the peaceful trucker protest against vaccine mandates.1 While Trudeau in a February 14, 2022, press conference (above) promised the Act would be limited in time, geographical location and scope, he’s already reneging on that promise. Financial Surveillance Powers Will Be Permanently ExpandedThe act was invoked to allow the government to physically disperse the trucker convoy without actually listening to their complaint, and to punish anyone who has supported the protest. Under the act, banks are empowered to seize the personal bank accounts of anyone suspected of participating in the protest, or supporting it with as little as a $25 donation. Disturbingly, the surveillance powers over financial transactions granted by the act are actually intended to become permanent. As reported by National Review:2
As noted by the National Review, we can already tell what the Canadian government will do with those expanded surveillance powers. We’re seeing their intentions in action. By invoking the Act, Trudeau has given himself the unilateral power to destroy the lives of Canadians who happen to disagree with him, regardless of the issue at hand. Without court order or due process, the government can now freeze bank accounts, cancel insurance policies and revoke drivers’ licenses, and the victims have no recourse or remedy.
Government Wants to Decide How You Spend Your MoneyWhat’s happening in Canada should be a sobering wakeup call for the whole world. They’re showing us exactly what’s in store for all of us. Governments will basically control dissent through financial tyranny and blackmail. The next step in that direction is the implementation of programmable digital currencies, worldwide. As reported by The Telegraph in June 2021, the Bank of England has already started moving on a programmable central bank digital currency (CBDC), and there’s no doubt that this is the plan of all central banks worldwide.4 Executive board member of the European Central Bank, Fabio Panetta, mentioned it in his December 10, 2021, lecture on the future of digital money in Rome, Italy.5 What’s meant by a “programmable” currency? As explained by The Telegraph,6 “Digital cash could be programmed to ensure it is only spent on essentials, or goods which an employer or government deems to be sensible.” In other words, the issuer of the money would have complete control over how you, the recipient, spend it.
Absolute Control Through Financial SlaveryThat programmable currency might restrict freedom is probably the understatement of the century. It’s an absolute given. Imagine your employer, your government and the central bank itself having the privilege to dictate how you spend your own money! Imagine a third party deciding how much you’re allowed to spend on rent, what kind of food or clothing you’re allowed to buy, or what hobbies you’re allowed to spend money on and when. That’s the power they intend to obtain, and current events in Canada prove it. The “socially beneficial outcomes” Mutton is hinting at are basically that an unelected cabal will have the ability to micromanage your personal finances, and hence dictate your behavior in every area of your life. As noted by British activist and radio presenter Maajid Nawaz in the Joe Rogan clip above, with a programmable CBDC, the British government would have complete control over anyone who disagrees with their policies or activities. For example, with other surveillance, they could determine that he was planning to appear on Rogan’s show and simply reprogram his CBDCs with the click of a button, such that he would not be allowed to purchase a plane ticket. So much for that plan then. Of course, CBDCs will exist by themselves. They’re designed to be used together with digital ID and a social credit score, like that in China. The COVID vaccine passports are one type of platform that could be used for this, but even if a state or country rejects vaccine passports, don’t for a moment think you’re out of the woods, not by a long-shot. Chances are, they’ll introduce a digital ID system instead, which will serve the exact same function. Global Leadership Has Been InfiltratedIn the full Rogan interview, Nawaz goes on to discuss how governments around the world have been infiltrated by World Economic Forum (WEF) members whose agenda it is to implement global authoritarianism. As reported by Life Site News:8
How exactly has the WEF infiltrated governments and leadership roles around the world? In part by getting members of its Young Global Leaders group elected or installed in key positions. Would it surprise you to learn that Trudeau went through Schwab’s Young Global Leaders program? Other members whose dictatorial mindset cannot be disguised any longer are New Zealand Prime Minister Jacinda Ardern and French President Emmanuel Macron. Bill Gates and Facebook founder Mark Zuckerberg have also gone through the program, and both are clearly supporting and promoting The Great Reset agenda through their respective business ventures. Globalists Plan to Seize Control of Health Systems WorldwideYour money isn’t the only thing the globalist cabal wants to control, however. In a February 18, 2022, article, Dr. Peter Breggin, author of “COVID-19 and the Global Predators: We Are the Prey,”11 warns that the next move in the globalists’ war on humanity is to seize control over the health care systems of the entire world:12
Health FascismAs explained by Breggin, the global health care takeover really began with Gates’ Decade of Vaccines, announced in 2010 at the WEF’s annual meeting in Davos. At that time, Gates installed Dr. Anthony Fauci on his vaccine advisory board, thereby guaranteeing his plans would receive support from the U.S. National Institute of Allergy and Infectious Diseases (NIAID), which Fauci is the head of. Breggin continues:13
Under the guise of a global pandemic, the WHO, the WEF and all of its installed leaders in government and private business, were able to roll out a plan that has been decades in the making. The pandemic was a perfect cover. In the name of keeping everyone “safe” from infection, the globalists have justified unprecedented attacks on democracy, civil liberties and personal freedoms, including the right to choose your own medical treatment. Now, the WHO is gearing up to make its pandemic leadership permanent, and to extend it into the health care systems of every nation. “The idea is ‘the principle of health for all’ — universal health care organized by WHO as part of the Great Reset,” Breggin explains. Pandemic Treaty Is Being EstablishedMay 24, 2021, the European Council announced it supported the establishment of an international Pandemic Treaty, under which the WHO would have the power to replace the constitutions of individual nations with its own constitution under the banner of “pandemic prevention, preparedness and response.”14
1. response to any future pandemics, in particular by ensuring universal and equitable access to medical solutions, such as vaccines, medicines, and diagnostics 2. a stronger international health framework with the WHO as the coordinating authority on global health matters 3. the ‘One Health’ approach, connecting the health of humans, animals, and our planet
Even Your Food Will Be Under Their ControlIn addition to your finances and your health care, the global cabal also intend to control the food supply and dictate what you can and cannot eat, in the name of combating climate change and saving the planet. The Great Reset16 is indeed the reset of life and society as we know it. Not a single area will be left untouched. Sustainable development, Agenda 21, the 2030 Agenda, the New Urban Agenda, the Fourth Industrial Revolution,17 “Build Back Better,”18 green economy, the Green New Deal, the Paris Climate Agreement and the global warming movement in general all refer to and are part of The Great Reset agenda and its resource-based economics. The common goal of all these movements and agendas is to capture all of the resources of the world — the ownership of them — for a small global cabal that has the know-how to program the computer systems that will ultimately dictate the lives of everyone. When they talk about “wealth redistribution,” what they’re really referring to is the redistribution of resources from us to them. The goal is for you to own nothing. Everything you need, from the shirt on your back to a roof over your head, you’ll have to rent from the globalist owners. Even the food you put into your mouth is planned to be under their complete control. To this end, the WEF has partnered with the EAT Forum, which will set the political agenda for global food production. The EAT Forum was cofounded by the Wellcome Trust, which in turn was established with the financial help of GlaxoSmithKline. EAT collaborates with nearly 40 city governments across Africa, Europe, Asia, North and South America and Australia, and maintains close relationships with imitation meat companies such as Impossible Foods, which was cofunded by Google, Jeff Bezos and Bill Gates.19 Gates has also been gobbling up farmland, becoming one of the largest private land owners in the U.S.20 EAT has developed a “Planetary Health Diet” that is designed to be applied to the global population and entails cutting meat and dairy intake by up to 90%, replacing it largely with foods made in laboratories, along with cereals and oil.21 Not surprisingly, Gates is on record urging Western nations to stop eating real meat altogether,22 and articles have been published in the past three years insisting people need to get used to eating bugs and drinking reclaimed sewage,23 all in the name of sustainability and saving the planet. Being able to see the globalists’ plan as clearly as we can see it now, we have an obligation to future generations to resist, denounce and refuse any and all implementations of the technocratic agenda. We can win, for the simple fact that there are more of us than there are of them, but we have to be vocal about it — we need to join forces and present a united front, resisting peacefully, like the Canadian truckers. from http://articles.mercola.com/sites/articles/archive/2022/02/28/plandemic-purpose-exposed.aspx In this interview, repeat guest Dr. Malcolm Kendrick, a board-certified family physician and author of the book, “The Clot Thickens: The Enduring Mystery of Heart Disease,” reviews the underlying mechanisms for heart disease, which for the last century has been the leading cause of death in the U.S. Of all the books he’s written, this is my favorite, as it goes into great detail, giving you the biological understanding of the process of atherosclerosis leading to heart attacks and strokes. He also has solid strategies for lowering your cardiovascular disease risk. Incidentally, once you understand the disease process, then you can also understand how both COVID-19 and the COVID jab can contribute to heart disease. When asked why he’s taken such an interest in heart disease, Kendrick replies:
The Thrombogenic Hypothesis“The Clot Thickens” is Kendrick’s effort to explain an alternative hypothesis for what actually causes heart disease. If it’s not saturated fat and cholesterol, what is it? In 1852, a Viennese researcher, Karl von Rokitansky, developed what he called the encrustation hypothesis of heart disease. Today, this hypothesis has been renamed the thrombogenic hypothesis. ‘Thrombo’ stands for thrombosis, i.e., blood clots, and ‘genesis’ means the cause of, or the start of. So, the thrombogenic hypothesis is that blood clots are the basic pathology that causes all heart disease. In a nutshell, when a blood clot forms on your artery wall, which can happen for a number of reasons, it will typically be covered over and dissolved. A problem arises, however, if the blood clot is not fully eliminated and another blood clot forms in the same ‘vulnerable’ area. This then becomes what’s conventionally referred to as atherosclerotic plaque.
As noted by Kendrick, the conventional view is that low-density lipoprotein or LDL gets into the artery wall where it initiates plaque formation. It then, inexplicably, stops initiating plaque, and the plaque continues to grow through the addition of repeated clots. However, Kendrick says, once you start drilling down into the cholesterol, aka LDL hypothesis, the whole thing starts to fall apart. LDL simply cannot explain the disease progression. Yet despite the many holes in the theory, the idea that LDL causes heart disease is touted as an absolute, indisputable fact. What’s the Mechanism?In order to justify a hypothesis, you need to have a mechanism of action. Once you understand the mechanism of the actual disease process, then you can put the puzzle pieces together. Kendrick begins his explanation:
The blood clot doesn’t just keep on growing and growing. If it did, you’d die anytime you had a blood clot. Instead, when a clot forms, other processes step in to prevent it getting too big, which is why every blood clot doesn’t cause a stroke or heart attack. Once the clot has stabilized, and has been shaved down, the area is covered over by endothelial progenitor cells, made in the bone marrow, that float around in your blood stream. When a progenitor cell finds an area that has been damaged, it attaches itself to that area, along with others, forming a new endothelial layer. The remaining blood clot is now lying ‘within’ the artery wall itself. So, basically, it’s the repair process that can lead to plaque buildup within the artery wall. In time, if damage outstrips repair, this can narrow the artery and reduce blood flow. What Damages Endothelial Cells?The question is, what can damage the endothelium in the first place? Here, Kendrick uses the SARS-CoV-2 mechanism as an example:
Other things that can cause endothelial damage include: • High blood sugar levels and diabetes. The protective glycocalyx layer is made of proteins and sugars — High blood sugar damages the glycoprotein layer, thinning it down in a measurable way. High blood sugar can reduce the glycocalyx layer by as much as two-thirds. This, in turn, exposes the endothelial cells to the bloods and anything else damaging that might be there. The damage to the glycocalyx is why diabetics are prone to both arterial and capillary (small vessel) disease. You can’t get atherosclerosis in the capillaries, as there’s no room. Instead, the capillaries become broken down and destroyed. This in turn can cause ulcers, due to poor circulation in the skin of your legs and feet. Peripheral neuropathy as the ends of nerve cells are deprived of oxygen. Also visual problems (diabetic retinal damage) and kidney damage. Blood pressure may also become elevated as your heart has to work harder to push blood through a network of damaged/missing small blood vessels. • Heavy metals such as aluminum and lead. • High blood pressure, as it puts stress on the endothelium — Atherosclerotic plaques (atherosclerosis) doesn’t occur unless the pressure is raised, adding biomechanical stress. Repairing the GlycocalyxAs explained by Kendrick, the glycocalyx layer resembles a lawn, with slippery filaments that stick up. Within this glycocalyx layer you have nitric oxide synthase (NOS), which produces nitric oxide (NO), and you have NO itself, as well as a number of other anticoagulant proteins. The glycocalyx is actually a potent anticoagulant layer, so it stops blood clots forming. If glycocalyx is damaged, your risk of blood clotting increases. “It’s a very complicated layer,” Kendrick says. “It's like a jungle full of things that say, ‘Don't stick to this, stay away from this.’” Within it, you also have albumin, protein complex produced by the liver. Albumin contains the proteins that help maintain and repair the glycocalyx. A fact that most doctors are unaware of is that, if you have a low albumin level, you're significantly more likely to die of heart disease. The good news is that while the glycocalyx layer can be rapidly destroyed, it can also be rapidly repaired. (Experiments have shown that in an area where the glycocalyx has been completely stripped off, it can be completely repaired in a single second.) Supplements like chondroitin sulfate and methylsulfonylmethane (MSM) can be helpful in this regard.
Blood Flow Restriction TrainingA lifestyle strategy that can help repair endothelial damage is blood flow restriction (BFR) training. In response to BFR, your body produces vascular endothelial growth factor (VEGF), which acts as “fertilizer” for the endothelium. You can learn the ins and outs of BFR in my free BFR report. VEGF also induces the synthesis of nitric oxide (NO), a potent vasodilator, and it stimulates endothelial progenitor cells.
Some anticancer drugs are designed to block VEGF, as the tumor needs angiogenesis — which is the creation of new blood vessels that are required to provide sufficient ‘nutrients’ Without these new blood vessels, the tumor dies off. Unfortunately, if you block VEGF, you also block NO, which then raises your risk for heart disease.
Strategies to Lower Your Thrombotic RiskIn his book, “The Clot Thickens: The Enduring Mystery of Heart Disease,” Kendrick reviews many different strategies that can lower your disease risk. Here’s a short-list of examples covered in far greater depth in the book, as well as some of my own recommendations that I bring up in the interview:
from http://articles.mercola.com/sites/articles/archive/2022/02/27/root-cause-of-all-heart-disease.aspx In this interview, we take a deep dive into vaccine passports with Nick Corbishley, author of “Scanned: Why Vaccine Passports and Digital IDs Will Mean the End of Privacy and Personal Freedom.” In my mind, there’s little doubt that the primary reason for the rollout of the COVID jabs was not for public health but to justify the rollout of vaccine passports, which in turn are just the first iteration of a much broader mechanism to surveil, track, manipulate and control the population of the world. Corbishley has been a journalist, writing about politics, finance and privacy issues for the past decade. While based in Barcelona, Spain, he’s been contributing to two U.S. blogs since 2013.
Two Key ConcernsOne of the primary concerns vaccine passports bring to the fore is related to privacy. If implemented, they will strip us of most of the privacy we’re used to. It’s quite clear that they are a precursor to digital identity and a far more invasive type of digital surveillance apparatus.
But it's not just about surveillance. It’s also about forcing compliance, and that’s the second key concern.
Surveillance on SteroidsOf course, we’ve been under surveillance for many years already. All Google-related technologies are tracking and surveillance technologies. Our cell phones track and surveil us. Ditto for Facebook and other social media platforms. They’re all harvesting personal information and keeping tabs on everyone’s whereabouts. We also know these technologies have been used to influence and manipulate people’s thoughts, beliefs and behavior. Up until now, however, all of that manipulation has been covert. The system that’s being erected now is unique and new in that the forced compliance will be, in many cases, overt — blatant and indisputable, as punishment will be tied to things like your personal finances and travel privileges. Clearly, the vaccine passport is a platform to which they can add central bank digital currencies (CBDCs). So, as an example, the government could put out a political narrative, and if you vocalize disagreement, there goes access to your bank account. Or your travel privileges. Or your loan application. With Google-based smart homes, it’s not even impossible to foresee a future in which you could simply be locked inside your home if you were to be labeled a dissenter. Or locked out of your home. Or they could shut off your utilities. The possibilities to punish dissenters are endless when everyone and every THING is digitally identifiable, trackable and wirelessly connected. With a single keystroke, someone you don’t know can shut down your life, rendering you homeless and helpless. Chances are, there won’t even be a live person anywhere for you to contact with your grievances. Much of the system will be run by artificial intelligence and various algorithms. It’s important to realize that if we accept vaccine passports, we’re basically giving our consent to everything that comes after, Corbishley warns. We’re accepting that this is our future. Why We Must Reject Digital IDs and CBDCsWe must also remain alert to the rollout of other control mechanisms that are just as problematic as the vaccine passports, especially digital IDs and CBDCs, but also any number of other digital and biometric controls. As explained by Corbishley:
They’re Building a Social Credit SystemBy now, many are familiar with the social credit system in China, or have at least heard of it. How does this system compare or relate to vaccine passports and digital IDs?
Unity Is the Challenge of Our LifetimeThe challenge we now face is that, to have any chance of preventing this control grid, we need to be unified. The problem is, many simply aren’t able to see the dangers. Most people under the age of 30 are used to doing just about everything on their phones, and the convenience of digital IDs and digital banking is alluring. Organizations such as the World Economic Forum and many of the central banks that are pushing the rollout of this control grid can also make it impossible or near-impossible to live without a digital ID and CBDCs. Already, we’ve seen leaders saying, out loud, that their goal is to make life as difficult and inconvenient as possible for anyone without a vaccine passport. They’ll do the same for digital IDs and CBDCs.
How to Prepare for the InevitableWhile the situation is bleak and dire, Corbishley doesn’t believe vaccine passports, digital IDs and CBDCs are inevitable. “I think we're in the midst of a major battle,” he says. The question is, how can we win when all the cards seem stacked against us?
Expect Economic CollapseThere are also the growing economic risks, globally, to consider. The central banks around the world have painted themselves into a corner and they can’t get out. We are almost certain to see another financial crisis. It’s only a matter of when. There is already clear evidence we are in the early stages of economic collapse, and that’s a parallel issue that needs to be taken into consideration when trying to predict what might happen with digital IDs and CBDCs, as they’re all connected. To prepare for an inevitable economic collapse, I would suggest focusing on improving your resiliency on a local level. For example, make sure you have access to water supplies other than your tap, grow your own food and develop relationships with other local growers and farmers to build your food security. These are very basic things that can save your life when everything collapses and your dollar, drachma or euro becomes fit for use as toilet paper. Having food, water, shelter and community makes you far more resistant to tyranny because if you don’t have these things, you need the government to provide them for you.
More InformationSo, in closing, the best you can do right now is to educate yourself about the impending digital control grid, share information, resist and oppose any and all attempts to implement vaccine passports or digital IDs, take a stand for freedom, build community and prepare for deteriorating economic conditions by diversifying your monies and investments. To learn more, be sure to pick up a copy of Corbishley’s book, “Scanned: Why Vaccine Passports and Digital IDs Will Mean the End of Privacy and Personal Freedom.” from http://articles.mercola.com/sites/articles/archive/2022/02/27/nick-corbishley-vaccine-passport.aspx This article was previously published April 9, 2018, and has been updated with new information. Your body has two adrenal glands located just above each of your kidneys. As part of your endocrine system, your adrenal glands secrete more than 50 hormones, including aldosterone (which helps regulate your blood pressure and blood volume), cortisol and adrenaline, the latter two of which can become overactivated by stress. Indeed, your hypothalamic-pituitary-adrenal (HPA) axis is the system responsible for the management of stress. This includes stress from every conceivable source, be it injury or disease, work or relationship problems, lack of sleep or poor diet. Exposure to chronic stress from overwork, chronic inflammation or long-term illness, for example, can result in HPA axis dysfunction, commonly — although perhaps somewhat inaccurately — referred to as "adrenal fatigue" or "adrenal exhaustion." Adaptogens for Adrenal SupportA more recent hypothesis is that most so-called adrenal fatigue cases are not really due to the adrenal glands' reduced ability to make cortisol. More often than not, the problem can be traced back to dysfunction in the brain signaling portion of the HPA axis, meaning the primary problem is with the hypothalamus and pituitary (the H and the P, and not so much the A, or adrenal portion of the axis). Both primary and secondary adrenal insufficiency can be diagnosed with a lab test. More subtle abnormalities in the HPA axis, on the other hand, are more difficult to diagnose. To identify HPA dysfunction, a comprehensive hormone panel is recommended. One of the best is the DUTCH test (Dried Urine test for Comprehensive Hormones), a complete hormone panel developed by Mark Newman, founder of Precision Analytical Laboratory in Oregon. The DUTCH test really outperforms all of the other methods when it comes to telling the story about what your hormones are doing, allowing you to determine what areas you should be focusing on in terms of taking corrective action. A number of nutrients are known to support adrenal function, including magnesium, B vitamins, vitamin C and animal-based omega-3 fat such as krill oil. Certain adaptogens can also be useful if you're struggling with persistent stress. Four of the more well-recognized adaptogens for adrenal support are ashwagandha, rhodiola, ginseng and tulsi. These and other adaptogens are unique in that they help your body adapt to stress, in part by regulating hormones and improving your immune function. Ashwagandha — A Potent Hormone BalancerAn herb native to Asia and India, ashwagandha (Withania somnifera) has been a powerful tool in Ayurvedic medicine for thousands of years. It's only in the last 50 years that this member of the nightshade family of plants has emerged in the West as a potent healing herb. As an adaptogen, it can:
The root contains the highest concentration of the active ingredients and helps modulate hormone balances, including thyroid hormone, estrogen and progesterone, making it beneficial for women moving into menopause. The root also reduces cortisol levels, restores insulin sensitivity and helps to stabilize mood.6 In one study,7 patients diagnosed with moderate to severe anxiety who were treated with ashwagandha reported "significantly decreased" symptoms compared to those undergoing more conventional interventions. Another study8 found "empirical evidence to support the traditional use of [ashwagandha] to aid in mental process engaging GABAergic signaling." GABA (gamma-aminobutyric acid) is an inhibitory neurotransmitter significantly involved in regulating physiological and psychological processes signaling. According to the authors:
In men, ashwagandha can help boost testosterone levels.9 While some adaptogens are stimulants in disguise, this is not the case with ashwagandha. It can give your morning exercise routine a boost, and when taken prior to bed it can help you get a good night's sleep as well. I recommend using only 100% organic ashwagandha root, free of fillers, additives and excipients, to ensure quality. Rhodiola — A Natural Anti-Stress AgentThe perennial plant rhodiola rosea, sometimes called "golden root," "roseroot" or "arctic root," is another powerful adaptogen known to enhance vitality by helping your body maintain homeostasis and adapt to physical, chemical and environmental stress. This plant has a long history of use in traditional folk medicine in Russia and Scandinavian countries.10 Among its many uses, rhodiola has been shown to:11,12,13
Importantly, rhodiola has been shown to be particularly beneficial for your nervous system, and has both antidepressant and anti-anxiety benefits.17 By inhibiting monoamine oxidase, rhodiola slows the enzymatic breakdown of neurotransmitters involved in mood and mental well-being, such as serotonin.18,19 The bioactive compounds rosavin and salidroside have also been shown to improve passage of serotonin precursors through the blood-brain barrier, and help preserve serotonin by dampening the activity of catechol-o-methyl transferase. Evidence suggests rhodiola can raise serotonin levels by as much as 30%.20 Research published in 2015 compared rhodiola to the antidepressant sertraline, concluding it's a safer choice. According to psychiatrists who use rhodiola in their clinical practice, the plant extract is a "viable choice in many cases for the treatment of mild to moderate depression."21 Rhodiola has even been shown to improve symptoms of burnout caused by work stress.22 In a study23 published last year, individuals suffering from burnout who were given 400 mg of rhodiola rosea extract for 12 weeks experienced significant improvements, reporting lower levels of emotional exhaustion, fatigue and exhaustion, and greater joy, zest for life and libido. According to the authors, the findings suggest rhodiola rosea extract "might be an important first step toward a continuous alleviation of burnout symptoms, thus inhibiting the exacerbation of the syndrome and preventing the development of subsequent disorders such as depression or physical illness." Rhodiola Helps Combat Chronic FatigueRhodiola's energy and vitality-boosting effects can have clear benefits for those struggling with chronic fatigue. As an added boon, it tends to be fast-acting. In one recent study,24 patients struggling with chronic fatigue syndrome who received 400 mg of dry ethanol rhodiola extract per day for eight weeks experienced significant improvements within the first week.25 In all, patients experienced a 42% reduction in total stress and a 39% reduction in fatigue; 83% of them reported feeling "very much" or "much" improved by week eight. The mechanism behind these effects is thought to be related to rhodiola's ability to modulate catecholamine release and cAMP levels in your myocardium during stress.26 It also helps reduce the stress hormone cortisol. As noted by Mental Health Daily, "Other proposed mechanisms include interactions with protein kinases p-JNK, nitric oxide, defense mechanism proteins (e.g., heat shock proteins), and regulation of beta-endorphins and opioid peptides."27,28 Siberian Ginseng Promotes Vitality and LongevityThere are several different types of ginseng, and they are not necessarily interchangeable. Of the three major varieties, only two are actually ginseng: • American ginseng (Panax quinquefolius) -- This tan, gnarled root contains ginsenosides, which are thought to be responsible for many of its medicinal properties. Chinese medicine, which has used ginseng for thousands of years, considers American ginseng a "cool" calming tonic.29 • Asian ginseng (Panax ginseng) -- Sometimes referred to as Korean ginseng, Asian ginseng also contains ginsenosides, although in different proportions than American ginseng, and is considered an adaptogenic herb. According to Chinese medicine, Asian ginseng is a "hot" stimulant.30 Like ashwagandha, Asian ginseng impacts thyroid hormones. More specifically, it contains properties that block production of excessive amounts of reverse T3 (rT3). A study looking at the impact of ginseng injections found it produced healthy increases of T3 and T4 and a reduction in rT3.31 • Siberian ginseng (Eleutherococcus senticosus) -- Siberian ginseng is not a true ginseng and does not contain ginsenosides. Its active components are called eleutherosides, which are thought to stimulate your immune system. Like American and Asian ginseng, however, Siberian ginseng is an adaptogen that's traditionally been used to increase energy, stimulate the immune system and increase longevity.32 Research has also shown Siberian ginseng has neuroprotective benefits, in part by improving hippocampal and microglial cell signaling,33 and there's some evidence suggesting it can help prevent or slow down the loss of motor function associated with Parkinson’s.34 Siberian ginseng also has mild antidepressive effects,35 and is useful for insomnia, behavioral and memory problems,36 and has been shown to improve exercise endurance by improving oxygen utilization in your body.37 Tulsi — The PurifierHighly revered in India for over 5,000 years, tulsi, also known as holy basil, has been valued for its many health-promoting properties. This herb is said to purify the mind, body and spirit, and has been cherished for its protective and uplifting nature. There are numerous tulsi products available today, including tulsi tablets, tea, powder and tulsi essential oil. Tulsi tea is an antioxidant-rich beverage with a complex and unique chemistry. It contains hundreds of beneficial phytochemicals — non-nutritive plant compounds with protective and health promoting properties. Working together, these compounds have adaptogenic and immune-enhancing properties that combat stress, bolster your immune system and promote healthy metabolism, including helping your body maintain an optimal level of blood sugar. Protect and Support Your Adrenal HealthHealthy adrenal functioning is important for optimal health in general. Adaptogenic herbs are certainly not the only way to protect and support your adrenals, or even the most ideal strategy. But they can be helpful during times of stress. If you've already succumbed to "adrenal fatigue" or HPA dysfunction, your treatment will require a whole-body approach — one that addresses the excess stress and unhealthy lifestyle habits that caused the impaired stress response in the first place. from http://articles.mercola.com/sites/articles/archive/2022/02/26/adaptogens-for-adrenal-support.aspx This story is about how to talk to your conspiracy denialist friends about "nanobots in vaccines." No really, this story is about how to talk to your conspiracy denialist friends about "nanobots in vaccines"! The Big Picture: From Mandates to the Internet of BodiesI've thought about this quite a bit, and here's what I am thinking. The bullying and the hoopla around the COVID injections is a prelude, designed to groom us for the notorious Fourth Industrial Revolution and the so called "convergence of biological forms with AI." But while the topic of "nanobots in COVID vaccines" is dirty to the ear of any respectable citizen — the plans for the Fourth Industrial Revolutions and convergence of biological life with machines are documented in abundance on official government websites and by respectable NGOs. So there is a chance to follow right in the footsteps of the holy COVID injection and break through! The entire concept of the Fourth Industrial Revolution is predicated upon "nanobots in everything," which makes the topic of "nanobots in vaccines" a mere subset of the topic of "nanobots in everything." It also makes the current peasant concern about "nanobots in vaccines" a historical bump, a phase during which the population gets used to thinking about nanotech in our bodies in general — be it with peasant concern or with hearty laughter at the crazy conspiracy theorists — before the "stakeholders" actually roll out "nanobots in everything" in broad daylight and make it a part of our reality. Excuses are plentiful: pandemic surveillance, financial transactions, "fighting cancer and HIV" — or whatever else they come up with to justify the invasion. There is no "theory" in that conspiracy theory, even though they want us to think that there is no conspiracy. It is important to remember that while different applications are possible, the main point of "nanotech of everything" is efficient asset management and surveillance. We are not all that valuable in a world that is considered overpopulated, so if their tiny devices end up harming us — biologically, politically, or in terms of our liberties and our access to joy — it will be our problem, just like today, vaccine injury is the problem of the vaccine injured. That's a fact, not a theory. And if it gets out of control, and this entire thing collapses, then that's what's it's going to be in due time, and we just don't know it. But I keep hoping … I keep hoping that we can prevent it if more of us say no. The vision for the Fourth Industrial Revolution is so grand that the mandates — as abusive and obscene as they are — are just the very first bite by the aspiring technocrats into our bodily and other freedoms. They are just Step One, and there are hundreds of steps after that, unless we stand tall. Are They Finally "Giving Us Our Freedoms Back"?In the recent weeks, the script has seemingly flipped, and even the most COVID-crazy politicians started talking about rolling back the restrictions. It changed so suddenly that it almost feels weird! But something about it is off. It's insincere. They are doing it in such a wobbly way, without closing the door, while still leaving half the restrictions in place — that I am almost sure that they'll be back with some other brilliant idea. After all, their most important goal at the moment is to invalidate free will — as under the Fourth Industrial Revolution, the peasants have none of it, and free will is a luxury! The Internet of Bodies Is Not a Conspiracy TheoryWithout further ado, let's look at the evidence. Let's talk about the Internet of Bodies at an economic policy — which is something that we can, with some luck, try to discuss with our conspiracy denialist friends without setting off their "conspiracy theory" alarm. The Internet of Bodies (IoB) is a very serious project, supported by the world's leading politicians, the UN, various NGOs, corporations, and the military. The Internet of Bodies — a network of bodies, mechanically connected to the internet the way our digital devices are connected today — is a foundational stone of the ambitious Fourth Industrial Revolution. Here is the definition of the Fourth Industrial Revolution — as per Klaus Schwab — on a very serious website, Encyclopedia Britannica:
Here is a broadly worded 2019 agreement between the World Economic Forum and the United Nations that lists the Fourth Industrial Revolution as one of the areas for cooperation (more about it in my interview with Mary Otto-Chang, a former UN employee).
Here is a 2018 tweet by Matt Hancock featuring him together with Klaus Schwab, all giddy about the Fourth Industrial Revolution, apparently (meaning, Hancock is giddy, Schwab is never giddy). >>>>> Click Here <<<<< And here is a section on the official UK government website talking about the … you guessed it, the Fourth Industrial Revolution! The UK presentation is called, "Human Augmentation: The Dawn of a New Paradigm." Next, here is a section on the Canadian government website talking about the convergence of biological forms with machines, or "biodigital convergence," which is another way to refer to the Fourth Industrial Revolution:
Next, here is Joe Biden on the 4IR (a World Economic Forum article from 2016 and a Washington Post article from 2020). Next, here is investor.com on the Fourth Industrial Revolution. Finally, here is RAND (very serious people) on the Internet of Bodies:
Thus, I can state with the uttermost confidence: Is the 4IR real? FACT-CHECK: TRUE. The idea that we'll converge with machines and get hooked up to the internet like devices — and that our bodies will intake multiple nano-sized sensors and devices (a.k.a "nanobots") to monitor, report, and influence our functions, thoughts, and feelings might very well be a very crazy idea — but it is none the less an idea that the people in power are currently quite obsessed with. Their idea, not mine! Behavioral ModificationFor decades, behavioral modification has been a topic of intensive military research and corporate ambition. Many people have written about this subject in-depth — including yours truly — but for the sake of keeping this story on point, I will just mention one thing. For those who want to dig in, here is just one "signature" presentation by the expert in weaponized neuroweapons, James Giordano at Georgetown University' Medical Center. See that bit about "manipulation of neural structure and cognitive, emotional, and behavioral function(s)?" His slide, not mine! And if you think that all this is about "foreign enemy powers," take a look at the treatment of domestic citizens in New Zealand and in Canada. >>>>> Click Here <<<<< >>>>> Click Here <<<<< Transhumanism, Singularity, and Other Big WordsIn March 2019, Fast Company published an article, titled, "Privacy in 2034: A corporation owns your DNA (and maybe your body)":
Sometimes, in order to get an idea about where the wind is blowing, it helps to look at cultural trends. It does not mean that a particular cultural trend will necessarily fully develop or succeed, it just gives us an idea about what's "hip," what's being financed and supported. Earlier, when talking about the mind of a technocrat, I wrote about Ray Kurzweil and Anthony Levandowski of Google, both of whom are rather extreme in their love of AI. Another interesting character is the best-selling author who has been lauded by famous people like Obama, and a World Economic Forum collaborator, Yuval Noah Harari. In his 2021 60 Minutes presentation, he talks about how we are on the verge of becoming a new species due to augmentation and merging with AI, how human beings are going to be intrinsically hackable — and how all the soul and such is out of the window. He talks about this with much confidence and palpable anxiety in his eyes. My response to him: This is Theranos. Luscious funding of the IoB proves only that human beings can act foolish, not that the underlying premise means "progress." And yes, it is possible to mess people up in the process of trying to hack them. It sure is possible. But we are of water and spirit, so the transhumanist house of cards will fall — and hopefully not on millions of people! From Conspiracy Theory to Conspiracy Practice: A Life CycleHere's my conspiracy theory about the life cycle of conspiracy theories. Usually, when there is a nefarious or agenda or a corporate practice that is harmful to the people, the word first gets out in the form of a "crazy conspiracy theory." Those who notice a problem (the toxicity of Teflon; Vioxx harms; the issue with asbestos, etc.,) try to speak out — and they get initially rejected based on sounding "too weird." (By the way, if there were no conspiracies, why would there be RICO?) As it happens, at first, the media denies the existence of any conspiracy or wrongdoing. At the same time, corporate spies and professional infiltrators — some posing as "respectable citizens," and some, as extra obnoxious and unruly conspiracy theorists — make sure that there is noise but no clarity and no serious debate. Academics, if they acknowledge it at all, snub the issue with an air of great arrogance — while the people attracted to sensationalism and dogma go for the most dogmatic and sensationalized version of the conspiracy theory — which is then used by conspiracy theory skeptics, academics, agents of the state, and corporate spies to "prove" that the entire thing is ungrounded and ridiculous. And so it goes! And as long as the talk is harmless to the conspirators or wrongdoers in practical terms and doesn't get in their way, no one in power cares. Which is why, for example, in the USSR, where people took art and language the seriously, censorship was real — whereas in the "old normal" West, for the most part, people could talk all they wanted as long as they didn't move the dial. Those who moved the dial though got the same treatment as the Soviet political prisoners. Which is also why prior to 2020, it was mostly okay to talk about transhumanism with suspicion — but now that the superwealthy folks are pursuing transhumanism in a practical manner, it's important for them to make sure that bringing it up is perceived by the general public as "crazy" — which will be the case up until the moment the beast is released. The moment it's out, it will stop being a "crazy conspiracy theory" and become the "great new idea that will change our lives for the better," TED talks and all. And it will be a "crazy conspiracy theory" to suggest that it's bad for us! >>>>> Click Here <<<<< Now, the amusing part of the story — the exhibits. Exhibit A: The ChipFirst, let's look at the mother of all crazy conspiracy theories, "the chip." Remember "the chip"? The tinfoil-hatted-folk have been whispering about "the chip" for decades, and they were obviously laughed at in the respectable circles. "Yeah sure, they are trying to chip us, that's right, and you were probably abducted by the aliens?" And so people laughed — but fast-forward to now, and "the chip" is suddenly ready for prime time — but of course, it's not "that" chip, not the crazy conspiratorial chip, it's the respectable chip, the good chip, the chip for our good and convenience! And, funny as it is, we are suddenly hearing that the aliens are probably real — and, in the light of the new memo, it now takes a special tinfoil-hatted conspiracy theorist to suggest that the media is making up the aliens to distract us from the COVID abuses! >>>>> Click Here <<<<< >>>>> Click Here <<<<< And here is Klaus Schwab advertising "the chip" — the respectable chip: Exhibit B: Apple Slowing Down Older iPhone ModelsThis one is a very innocent conspiracy theory comparing to the other ones. Remember the one about Apple deliberately slowing down older devices to "incentivize" people to buy newer ones? Well, it turned out, it was true! >>>>> Click Here <<<<< Exhibit C: Weather ModificationIt could easily be one of the "craziest" conspiracy theories out there, alongside with "the chip." But lookie here! Scientific American, Insider, EcoWatch, the New York Times, USA Today — all telling us about weather modification and cloud-seeding. Crazy times! Exhibit D: Vaccine Passports Come Digital WalletsI do still remember the time when any mention of a vaccine passport by a "crazy conspiracy theorist" was met with laughter! >>>>> Click Here <<<<< And here is the Diet ID, the "first electronic health record integration, streamlining diet quality assessment for healthcare providers." And here is Dichotomy, a project in collaboration with MasterCard to limit our purchases based on our carbon footprint: And here's a very helpful digital ID from Thales in the UK:
Graphene-based Materials and Nano-tech in VaccinesHooray, we can finally talk about graphene oxide and "nanobots in vaccines"! An important point for talking to our conspiracy denialist friends though: As we know, at the moment, there are no official records of either graphene-based materials or nanotech specifically in COVID injections. There are indeed reports by independent scientists, and there is a concern — which is still not going to impress our respectable friends! But it doesn't matter! Like I mentioned earlier, the Internet of Bodies is on the rise, and it's bad on its own — and there are official records of graphene oxide and nanotech used in other medical and non-medical applications, including non-COVID vaccines. There is proof! Furthermore, we don't need proof of conspiracy to discuss a substance that has the potential to become the new glyphosate with an added bonus of being a perfect material for surveillance! Intranasal Influence Vaccine Using Graphene Oxide From Georgia State University and EmoryFor example here is a paper called, "Intranasal vaccination with influenza HA/GO-PEI nanoparticles provides immune protection against homo- and heterologous strains." It talks about new investigational intranasal influenza vaccines with graphene oxide and states that "two-dimensional (2D) graphene oxide (GO) nanoparticles have great potential as a novel vaccine platform due to their extraordinary attributes." More commentary:
There you have it! Graphene oxide! In a vaccine! No longer a conspiracy theory! We are talking graphene oxide in an intranasal vaccine application, very close to the brain — and it's known that in the area of biosensing, graphene oxide is used to, in the words of Science Daily, "hear your brain whisper." And now shall we inquire about toxicity? Toxicity of Graphene-based MaterialsA paper in Particle and Fiber Toxicology, titled, "Toxicity of graphene-family nanoparticles: a general review of the origins and mechanism," talks about multiple hazardous properties of graphene materials, including a negative impact on the female reproductive system:
Another article titled, "Effects of Graphene Oxide Nanoparticles on the Immune System Biomarkers Produced by RAW 264.7 and Human Whole Blood Cell Cultures," talks about the impact of graphene oxide on the immune system: "The current study shows that GONPs modulate immune system biomarkers and that these may pose a health risk to individuals exposed to this type of nanoparticle." In other words, move fast, surveil, and break things!! And, briefly, on the topic of nanobots, here is a scholarly article, titled: "Aerosolized Nanobots: Parsing Fact from Fiction for Health Security — A Dialectical View."
And here is from Rice University: "Nanotubes assemble! Rice introduces 'Teslaphoresis.'"
And the list goes on! In Conclusion:True, it may be tough to get your conspiracy denialist friends to discuss the topic of "nanobots in vaccines" — but maybe you can interest them in an inquiry into the Internet of Bodies? About the AuthorTo find more of Tessa Lena's work, be sure to check out her bio, Tessa Fights Robots. from http://articles.mercola.com/sites/articles/archive/2022/02/26/how-to-talk-to-your-conspiracy-denialist-friends.aspx I have been absolutely fascinated with the association of sun exposure to health for nearly three decades. It was obvious to me that nearly all dermatologists are seriously confused about avoiding the sun, as sun exposure is essential to stay healthy. I always knew there was some important fact we were missing, and I sincerely believe that in the MedCram video above, we learn what that is. Dr. Roger Seheult explains the ins and outs of how sunlight impacts your health — not only through increasing your vitamin D levels but through melatonin! It’s nearly two hours long, but well worth it if you have the time and are a fraction as fascinated by new science insights that could radically change your health as I am. A condensed 25-minute version is included below. Seheult’s review is primarily based on the February 2020 paper,1 “Melatonin in Mitochondria: Mitigating Clear and Present Dangers,” published in the Physiology journal. It’s written by the best researcher in melatonin, Russel Reiter, Ph.D., whom I first heard lecture on melatonin over 25 years ago. This paper is one of the best papers I’ve read in a long while and you can access the full paper for free. Melatonin Is Produced in Response to Sun ExposureTo summarize the key finding before we dive into the nitty-gritty, the vast majority of the melatonin your body produces — 95% — is actually made inside your mitochondria in response to near-infrared radiation from the sun. Only 5% of melatonin is produced in your pineal gland. It is important to note that melatonin supplements, contrary to what you might expect, do not wind up in your mitochondria where they are needed most to quench the damage from oxidative stress produced in the electron transport chain. Melatonin, of course, is a master hormone,2 a potent antioxidant3 and antioxidant recycler,4 and a master regulator of inflammation and cell death.5 These functions are part of what makes melatonin such an important anticancer molecule.6 Melatonin has also been shown to be an important part of COVID treatment, reducing incidence of thrombosis and sepsis7 and lowering mortality.8,9 As noted by Seheult, evidence suggests sun exposure may help combat any number of respiratory infections, including COVID, and the production of melatonin in your mitochondria appears to be a key part of why that works. Seheult reviews a number of evidences showing that COVID rates across the world correlate to the solar index or the amount of sun striking the area. Positive case rates also correlate with vitamin D levels in the blood. Higher blood levels correlate with lower incidence of COVID and higher rates of survival for inpatients. In short, vitamin D is more than likely a MARKER or surrogate for sun exposure. But all the benefits are likely due to other factors than vitamin D itself. As noted by Seheult, some studies looking at the effect of giving vitamin D to patients treated for severe COVID found no benefit, even at very high doses. What’s more, research10 looking at UVA levels and COVID mortality rates found areas of the U.S., the U.K. and Italy with higher UVA also had lower COVID mortality rates. Vitamin D does not rise in response to UVA (only UVB), so, something in the sunlight, other than vitamin D, must have a beneficial impact. As noted by the authors:
Here, they speculated that nitric oxide, which is produced in response to UVA, could be the key, as nitric oxide has been shown to limit SARS-CoV-2 replication in vitro in addition to normalizing your blood pressure. But while it’s true that nitric oxide rises in response to sunlight (specifically UVA and near-infrared), Seheult believes the primary mechanism at work here is melatonin, because it’s produced in response to the infrared spectrum, which makes up a much greater portion of the solar spectrum than ultraviolet, and works regardless of the angle at which it hits the earth. Hence the southern part of England can have lower COVID deaths than the northern part, even though the entire country is too far north for vitamin D production. Understanding Solar EnergyAs you can see from the illustration above, 39% of the solar spectrum is what we see as visible light. The majority of the solar spectrum, 54%, is infrared,11 which is not visible but rather felt as heat. Ultraviolet light accounts for only 7% of the solar spectrum, and vitamin D is specifically produced in response to UVB radiation, which is only a small part of the ultraviolet spectrum. Melatonin is produced inside your mitochondria in response to near-infrared radiation, which is part of the infrared spectrum. Because near-infrared has a much longer wavelength than ultraviolet, it can penetrate much deeper into your body, reaching cells in your subcutaneous tissue and not just on your skin. Near-infrared is not seen but rather felt as warmth. Its penetrative power (heat) also means it can penetrate lightweight clothing. Melatonin Combats Oxidative Stress, Day and NightYour mitochondria produce ATP, the energy currency of your cells. A byproduct of this ATP production are reactive oxidative species (ROS), which are responsible for oxidative stress. Excessive amounts of ROS will damage your mitochondria, contributing to suboptimal health, inflammation and chronic health conditions such as diabetes, obesity and thrombosis (blood clots). The good news is your body has a built-in way to counteract these ROS. Inside your mitochondria, you also have an antioxidant system, and the main antioxidant is melatonin. (Melatonin also upregulates your glutathione pathway.) Melatonin is perhaps best known as a sleep regulating hormone. At night, the level produced by your pineal gland rises, which help make you sleepy and ready for bed. As the sun rises and morning dawns, the level automatically recedes, allowing you to wake up. But that’s not all melatonin does. As melatonin is released at night, it travels through your circulatory system and is taken up by cells. Once inside, the melatonin mops up excessive ROS. Melatonin also helps counteract damaging ROS during the day, but through a different pathway. During the day, near-infrared rays from the sun penetrate deep into your body and activate cytochrome c oxidase, which in turn stimulates the production of melatonin inside your mitochondria. Melatonin and Sunlight Are Intimately ConnectedMelatonin and sunlight are intimately linked and their relationship is unique in the fact that there are two forms of melatonin, circulatory and subcellular, or that produced by the pineal gland and secreted into the blood, and that produced by your mitochondria and used there locally. Both appear to be controlled by either the absence of sunlight or the presence of sunlight. While circulatory melatonin may be the “hormone of darkness,” subcellular melatonin is the “hormone of daylight.” Since the beginning of human history, people have lived and worked outdoors during the light of day, absorbing light energy from the sky. An average of 10 hours outdoors each day, 70 hours weekly, was common. Today, we spend an average of fewer than 30 minutes a day or a mere three hours per week in daylight, according to a study by Dr. Daniel Kripke, professor of psychiatry at UC San Diego.12 It is likely that near-infrared (IR) photons stimulate subcellular melatonin synthesis in your mitochondria through cyclic adenosine monophosphate (cAMP) or NF-kB activation, or alternatively by stimulating bone marrow stem cells.13 However, if you fail to expose your skin to sufficient near-IR light from the sun than your mitochondria will have seriously depleted melatonin levels that can’t be corrected through supplementation. Melatonin’s Role in COVIDAlright, so what does all of this have to do with treating COVID? For this, we need to snake our way through some biology. Angiotensin 2 is a pro-oxidant that is converted into angiotensin 1,7, an antioxidant, by the ACE2 enzyme. ACE2 is the same enzyme the SARS-CoV-2 spike protein attaches to and uses to enter the cell. Angiotensin 2 increases blood pressure while angiotensin 1,7 lowers it by relaxing your vasculature. If you have high angiotensin 2, you’ll have higher ROS in the cell, which, as mentioned is detrimental, as it damages the machinery of the cell. Angiotensin 1,7, on the other hand, will decrease ROS in the cell. The problem you encounter with COVID is that when the virus attaches to the cell, it knocks out the ACE2 enzyme (because the spike protein is now bound to it). So, angiotensin 2 increases, angiotensin 1,7 decreases, and the conversion from angiotensin 2 to angiotensin 1,7 cannot occur. As a result, ROS increases unchecked inside the cell. SARS-CoV-2 infection also increases white blood cell production, and that increases ROS as well. The end result of this elevated oxidative stress is blood clots, which in turn leads to hypoxemia. Melatonin can break this destructive cycle by mopping up ROS and protecting your mitochondria from destruction.14 As noted by Seheult, if you’re not getting enough sleep at night, and not getting enough sun exposure during the day, your mitochondria are basically “running hot” with inflammation. Melatonin is the coolant that dampens the ROS in your mitochondria. If your mitochondria are already taxed and you come down with COVID, the added stress can tip you over the edge. If your melatonin system is working well, because you’re getting good sleep and plenty of sun exposure, you’re more likely to fight off the infection and not have it turn serious. Seed Oils Increase Your Risk for Both COVID and SunburnThis may seem like a tangent, but it’s an important one. Linoleic acid (LA) makes up the bulk — about 60% to 80% — of the omega-6 fat you consume, and it’s a primary contributor to nearly all chronic diseases. While formerly thought an essential fat, when consumed in excessive amounts, LA actually acts as a metabolic poison. At a molecular level, excess LA consumption damages your metabolism and impedes your body’s ability to generate energy in the mitochondria. Polyunsaturated fats such as LA are highly susceptible to oxidation, which means the fat breaks down into harmful subcomponents. Oxidized LA metabolites (OXLAMs) are what cause the damage. Over the last 150 years, the LA in the human diet has increased from 2 to 3 grams a day to 30 or 40 grams. It used to make up just 1% to 2% of the energy in our diet and now it makes up 15% to 20%. This massive increase in LA consumption is what likely contributes to the increased oxidative stress in your body contributing to an increased risk for virtually every chronic degenerative disease. Primary sources are seed oils and processed foods (which contain seed oils). Conventionally-raised chicken and pork are other common sources, thanks to the LA-rich grains they’re fed. As indicated in the subhead, high LA intake can raise both your risk for sunburn (which you don’t want as that’s what’s contributes to skin cancer) and your risk for COVID. Eliminating seed oils from your diet will dramatically reduce your risk of sunburn and skin cancer, as susceptibility to UV radiation damage is controlled by the level of PUFAs in your diet. It’s almost like a dial. The PUFAs control how rapidly your skin burns, and how rapidly you develop skin cancer. As for LA’s impact on COVID, consider this: The key toxin that produces the symptoms of acute respiratory distress syndrome (ARDS) is called leukotoxin, which is made from LA by white blood cells to kill pathogens. Basically, the white blood cells convert the LA into leukotoxin, which contributes to the inflammatory domino effect Seheult describes. Leukocytes incubated with LA convert all of the LA into this toxin until there's none left, so, a major part of the disease process in ARDS is the conversion of LA into leukotoxin. That appears to be what’s killing many COVID patients. So, in summary, simply eliminating (or radically reducing) seed oils and conventional chicken and pork from your diet can go a long way toward: a) Reducing your risk of sunburn, thus allowing you to get plenty of worry-free sun exposure to raise your vitamin D level, increase nitric oxide and boost melatonin production in your mitochondria b) Lowering your risk of COVID complications by limiting the conversion of LA into leukotoxin How Melatonin Is Created in Your MitochondriaWhile Seheult focuses on the role of melatonin in COVID-19, the paper, “Melatonin in Mitochondria: Mitigating Clear and Present Dangers,”15 goes into much broader applications. Again, melatonin is important for fighting cancer, and mitochondrial dysfunction plays a central role in most all chronic disease, including cancer, Parkinson’s, Alzheimer’s disease, heart disease and Type 2 diabetes, just to name a few. The paper also describes in far greater detail the mechanism for how melatonin is created within the mitochondria:16
The Warburg Effect in COVIDInterestingly, the Warburg effect is also at play in COVID. As explained in a June 2020 study17 that found melatonin inhibited COVID-19-induced cytokine storm, when your immune cells are in a hyper-inflammatory state, their metabolism changes in a way similar to that of cancer cells:
Optimize Your Health With Sensible Sun ExposureBasically, what “Melatonin in Mitochondria” found is that melatonin is an ideal target when trying to combat mitochondria-related diseases and cancer, because it has ready access to, and is synthesized in, your mitochondria, right where the oxidative stress occurs. By reprogramming the faulty glucose metabolism, melatonin can optimize mitochondrial function and curtail cancer growth. Remember, taking melatonin supplements will not transfer to increasing mitochondrial melatonin production. It needs to be produced near your mitochondria and not float down from your pineal gland. So, oral supplementation is not a substitute for going outside during the day. If you take it during the day, you’re tricking your body into thinking it’s nighttime, which could cause problems. As far as we know, the best way to increase mitochondrial melatonin is to optimize your near-IR exposure through regular sunlight exposure. As you can see in the graph above, unlike increasing vitamin D, you have a much broader window where you can get near-IR exposure. Interestingly, spending time in nature is another way to increase your IR levels as most green plants and trees reflect IR. This is likely why forest bathing is so healthy. The good news is you don’t have to be close to naked to benefit, as you do when optimizing your vitamin D production. The near-infrared radiation will penetrate lightweight clothing. So, you can cover yourself to prevent sunburn if you’re outside for a longer period of time, while still getting the near-infrared that you need. (Also, remember what I just told you about eliminating LA from your diet to cut your sunburn risk.) That said, you will absorb more IR on your bare skin. The other side of the equation is avoiding bright light late at night. To optimize melatonin release in your pineal gland at night, avoid blue light-emitting gadgets at least a couple of hours before bed and keep the lighting in your room dim. Blue-blocking glasses can also be used. Once in bed, makes sure your room is pitch black, as even a small amount of light can interfere with melatonin production. Together, sun exposure during the day and keeping it dark at night, will ensure your mitochondria are being bathed — day and night — in melatonin that reduces harmful ROS. So, as suggested by Seheult, try to spend more time outdoors, especially if you’re sick (whether it be COVID or some other respiratory infection) or battle chronic disease. from http://articles.mercola.com/sites/articles/archive/2022/02/26/melatonin-in-mitochondria.aspx |
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