Recipe by Megan Patiry of Paleohacks Cooking fritters is an easy and convenient way of incorporating fruits, vegetables and meat into your diet. You can prepare your own version with the help of basic ingredients such as herbs, spices and a binding agent, to serve as a light appetizer or snack. Instead of veggies, why not try and make a simple but appetizing dessert out of fritters? Check out this keto-friendly recipe by Megan Patiry of Paleohacks:
Makes: 4 servings Ingredients:
Procedure:
Boost Your Health with BlueberriesWhether frozen or fresh, blueberries are a great addition to pastries and desserts. They’re available all year-round and are grown all over the U.S.
Here’s Why You Should Use Organic Pastured EggsEggs, with their thickening and binding properties, are used to hold the ingredients together in these fritters. Though they are known to provide a number of nutrients such as iron, calcium, vitamin A, vitamin D and phosphorus, you may not be able to reap these benefits if the eggs you buy and use come from conventional factory farms.
Make Healthy and Delectable Fritters With These IngredientsAside from blueberries and organic pastured eggs, this recipe uses ingredients that offer their own set of benefits: This recipe also uses almond milk, which is a good alternative if you are lactose intolerant, or insulin or leptin resistant. It contains nutrients such as calcium, magnesium, phosphorus, potassium and vitamins E and D. However, I advise you to check almond milk labels when buying in supermarkets. I have released an article about concerns surrounding conventional almond milk products — not only do they contain very few quantities of almonds, but they are also loaded with unhealthy ingredients like thickening agents, such as carrageenan and guar gum, and emulsifiers like lecithin.
About PaleoHacks from http://articles.mercola.com/sites/articles/archive/2018/12/30/keto-cinnamon-blueberry-fritters-recipe.aspx
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